7 LUGARES PARA TREINAR EM 2026

ESPORTES AO AR LIVRE EM BH

Treinar ao ar livre em BH: ✔ Reduz estresse ✔ Melhora o humor ✔ Economiza dinheiro ✔ Aumenta disposição

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1️⃣ Lagoa da Pampulha

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Outros ótimos lugares

📍 Praça da Liberdade 📍 Avenida dos Andradas 📍 Serra do Curral 📍 Parque Ecológico da Pampulha

Dicas para treinar em BH:

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7 LUGARES PARA TREINAR EM 2026

Treinar ao ar livre em BH: ✔ Reduz estresse ✔ Melhora o humor ✔ Economiza dinheiro ✔ Aumenta disposição

1️⃣ Lagoa da Pampulha

📏 18 km de percurso 🚴 Ideal para corrida e bike 🌅 Visual incríve

Outros ótimos lugares

Dicas para treinar em BH:

Use tênis adequado

Constância e o segredo

Faça boas refeições

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